Counselling sessions can be either face to face or online. Our counselling services are affordable and accessible, in keeping with our charity’s purpose.

We operate a fee structure that reflects your individual circumstances, ensuring counselling remains accessible and affordable. We’ll discuss and agree the fee with you before you commit to sessions.

Counselling is an investment in yourself and your relationships with others.

We offer affordable counselling to allow the service to be accessible and available to the community. We believe counselling should be accessible to everyone.

We operate a fee structure and our fees are adjusted according to your financial circumstances, so they’re fair and manageable for you. We’ll talk through this together before you agree to an assessment.

• Emotional support: Counselling can offer a safe space to express feelings and concerns, fostering emotional well-being.

• Stress reduction: Counselling can equip individuals with coping strategies to manage life’s challenges effectively.

• Personal Growth: Counselling can enable a greater self-awareness for more satisfying relationships with self and others and empower individuals to overcome obstacles.

• Stress Management: Counselling can help you to understand unhelpful beliefs that are contributing to stress you may be experiencing

It’s important to note that the benefits of counselling can vary from person to person, and the effectiveness of therapy often depends on the individual’s willingness to engage in the process and the relationship they are able to build with their therapist.